Gainesville Yoga Teacher Training

Lizzy Hoffmann, Director of Urban Bliss Yoga will be holding a 200 hour vinyasa Yoga Teacher training immersion at the Flow Space Yoga Studio in Gainesville from:

February 1 – 28, 2019

Subjects covered in our 200-hour Gainesville Yoga Teacher Training include, but are not limited to:

• Yoga History & Philosophy
• Ashtanga Vinyasa
• 8 Limbs of Yoga
• 4 Paths of Yoga
• Asanas-Poses
• Mechanics & Alignment for Safety
• Yoga Anatomy
• Energetic Yoga Anatomy
• Counterposes & Vinyasa (Sequencing)
• Vinyasa Yoga Flow
• Meditation Practice
• Pranayama (Breathing)
• Subtle Energy (Chakras, etc.)
• Yoga Teaching Principles
• Practice Teaching
• Deep Relaxation
• Restorative Poses
• Yoga Ethics
• The Business of Yoga
• Karma Work
• The Seva Project

 

Times of this Gainesville Yoga Teacher Training are:
Tuesday – Friday: 5:15am – 8:30am
Saturday and Sunday: 1:30pm – 6:30pm

Location:
Flow Space Yoga
117 NW 16th Ave
Gainesville, FL 32601

 

Tuition for this Gainesville Yoga Teacher Training is $2,499 and includes your 200 page study guide as well as access to the student portal on our website with video lectures and a yoga sequence to study at home.