300 hour Huntersville Yoga Teacher Training
The 300 hour Yoga Training in Huntersville, Lake Norman just north of Charlotte is held at the:
Melting Point Yoga Studio
Huntersville, NC 28078
Outline for our 300 hour Huntersville Yoga Teacher Training Program:
Urban Bliss Yoga and Melting Point Hot Yoga Studio are joining forces to offer an AMAZING 300 hour Yoga teacher training in Huntersville, Lake Norman area.
This advanced Huntersville yoga teacher training offers the student a program that is not only accessible (time wise) it offers the student a personal learning experience.
We will focus on refining the tools of the “Craft” of teaching yoga, to exploring safe options for working with special populations, and how to create intelligent sequences with themes.
What Students can expect:
Cultivating self- transformation and self-care practices.
How to teach traditional Yoga Nidra.
What is Yoga ? Revisiting Philosophy and Yoga History ( A deep dive )
History or tracing the roots of Modern Yoga and Asana
Advanced yoga asana, progressions and sequencing.
Yin Yoga
Restorative Yoga
Inclusivity and Embracing Yogas roots.
Functional Yoga Anatomy with posture clinics .
Intelligent Sequencing with themes.
Appropriate and helpful assists.
Yoga for common aches and pains. Yoga RX
Yoga for women.
Living the yogic lifestyle.
The student can also expect to teach what they learned on the weekends each Thursday of the week until the next module rolls along.
April 2024 – September 2024
Fridays: 6pm – 9pm
Saturdays 9am – 5pm
Sundays 1pm – 6pm
April 12 – 14
April 19 – 21
May 10 – 12
June 7 – 9
July 19 – 21
August 9 – 11
August 16 – 18
September 20 – 22
There are teaching hours also required
Tuition: $3,999
Expect to learn the following during our 300 hour Yoga Teacher Training in Huntersville, Lake Norman.
Intelligent Yoga sequencing and themes
* Organic sequencing
* Ladders
* 4P”s
* Themes
Yin and Restorative Yoga
* Major differences between the two modalities
* Yin Anatomy
* Stress response
* Sequencing
Functional Yoga Anatomy with Posture Clinics
* What is functional anatomy?
* Posture Clinics
Teaching for everybody / Inclusivity
* Special Populations ( Beginners, Pregnant women, Older population, Sedentary )
* Inclusivity
Living a Yogic lifestyle
* meditation and mindfullness for your daily life
* looking at dietary ideas
* compassionate living
Revisiting a practicing the 8 Limbs
* Journalling discussing
* 8 Limbs
* Advanced Asana (84) Intermediate, 3rd set
Deep Dive into Yogic Philosophy
* Non Dualism,
* New thought ,
* Direct non dualism
Yoga for common aches and pains
Yoga for women
Prerequisites for the program:
* A 200 hr RYT certification from Yoga alliance or an approved school
* A regular Yoga practice
* Prior Yoga teaching is recommended
Please visit the website or call the studio for more information
Om Shanti, Shanti, Shanti
Pam and Lizzy