Lizzy Hoffmann is the Director of Urban Bliss Yoga which she founded in 2006 in North Carolina.

Her first yoga teacher was her mother, who taught her this ancient science in the late 1960’s and 1970’s. Her mom studied with... Read More

Brittany is a Medical Reiki Master and Holistic Herbalist who specializes in Energy medicine and Yoga science. She is 500hr E-RYT experienced, certified yoga teacher.
Brittany began her journey in a Bikram yoga studio... Read More

Lori’s academic background includes an AA in Liberal Arts, a BS in Public Relations, an AS in Physical Therapist Assistant, a National Athletic Trainers’ Association Certification in Athletic Training, a National Strength and Conditioning Association Certification in Strength and Conditioning... Read More

Delvys Cardenas is a young Zen philosopher, writer, & poet best known as an interpreter of spiritual philosophies & eastern mysticism. Born in Miami Florida, Delvys has been exploring meditation, science & studying non-dualistic philosophy & literature since childhood. Exploring... Read More

Pauline Peralta became a certified yoga instructor under Elizabeth Hoffmann, Director of Urban Bliss School of Yoga. The ancient art & science of yoga completely changed her life allowing her to turn inward. Pauline has since taught several hundred studio... Read More

Sheila Sager began her Bikram Yoga practice, June 2009, to rehabilitate her knee after having surgery. She used Bikram Yoga as a tool to restore full range of motion to her knee and noticed the physical, emotional and spiritual benefits... Read More

After learning that his mother was diagnosed with stage 4 pancreatic cancer, Micheal Sinclair found himself in a really low place. Pancreatic cancer is one of the most deadly forms of the disease with 95% of those diagnosed dying within... Read More

Teresita’s father sparked her interest in the flow of movement and breath as a swimmer at a very early age of her life. As she grew, she opened her soul to the importance of developing positive, strong and healthy Energy... Read More

Evelyn Ibarra is a RYT 500-hour level yoga teacher certified by Elizabeth Hoffmann of Urban Bliss School of Yoga. She teaches Vinyasa, Yin yoga and Restorative yoga. Also being certified in Kids yoga.
She says yoga found her, practicing on... Read More

REYNA ADAY, MS, CTTS, RYT-200

Reyna Aday has a Bachelor of Business Administration and a Master’s Degree in Mental Health Therapy. She specializes in Stress Management, Relaxation Techniques and Tobacco Treatment. Reyna believes in using a holistic approach in order to... Read More