Charlotte Yoga Teacher Training Join Lizzy Hoffmann for her 200 hour Yoga Teacher Training in Chalrotte, NC for the month of July, 2017. This Yoga Teacher Training is held in Dilworth, Charlotte. Dates: July 1 – 31, 2017 Tuesday through Friday: 5:15am – 8:30am Saturday and Sundays: 1:30pm – 6:30pm More info During your Charlotte…
Yoga Teacher Training in Charlotte – July 2017 Join Lizzy Hoffmann for her 200 Hour Yoga Teacher Training in Charlotte, NC from July 1 – July 31, 2017 Tue – Fri: 5:15am – 8:30am Sat / Sun: 1:30pm – 6:30pm Address: Yoga Warrior 1200 E. Morehead St Charlotte, NC 28204 Become a Yoga Alliance Certified…
Eka Pada Bakasana Eka Pada Bakasana – One Legged Crow Pose In this powerful variation of Crow/Crane pose, we are drawing one knee toward the midline of the body, and extending one leg out behind. Shifting the hips high in this pose is essential. If we try to get into this pose with the hips…