Shirsasana Headstand

Shirsasana – Headstand Description Shirsasana aka Sirsanana – Headstand. ‘Sirsa’ meaning head and ‘asana’ meaning pose in sanskrit. In a headstand, the body is completely inverted while the crown of the head is gently resting on the ground. Headstand is also nicknamed the ‘King of all yoga poses’. Maintaining nice, stacked alignment in all our…