Pincha Mayurasana Forearm Stand

Pincha Mayurasana Description Pincha Mayurasana – Forearm Stand ‘Pincha’ translates to ‘feathered’ & ‘Mayur’ into ‘peacock’. Forearm stands greatly challenge the stability of the shoulders because we are balancing our whole body ontop of the forearms & elbows while creating alignment from the forearms and elbow through the upper arm, shoulder, hips and legs. This…