Liz Nepomuceno is an E-RYT 500-hour level yoga instructor certified under Elizabeth Hoffmann of Urban Bliss School of Yoga in Vinyasa, Yin yoga, Restorative yoga. Also certified in Kids yoga, Crystal Bowl Meditation, and other variety of healing modalities. She first discovered yoga in 2011 while in search of a healthy and spiritual lifestyle. Ever since, she has practiced several styles of yoga including Bikram, Ashtanga and Power. Through her practice, her love and connection to yoga grew and developed.  Due her to her personal transformation, she has dedicated her life to teaching others and changing lives.  She truly believes that you can be transformed and gain inner strength and peace. She will challenge you into surprising yourself. She will remind you that “you are more than you think you are” and will continue reminding you until you see it. Namaste