Description

Yin Yoga Certification

Join us for a 2 day Yin Yoga Certification led by Lizzy Hoffmann, Director of Urban Bliss Yoga.
During this training you will learn all about the teachings of Yin Yoga as well as:

– Yin Yoga History and Philosophy
– Yin Yoga Asanas
– Connective Tissue and Fascia
– Intended Areas Asanas Stretch/Open
– Modification and Props for Asanas
– Counterposes and Rebound
– Compression versus Tension
– Yoga Anatomy
– Understanding varying body types/limitations in this practice
– Physical, Energetic and Mental benefits of the practice
– Yin Yoga Class Building

Tuition: $299
includes unlimited access to Videos on the student website.
Earn Yoga Alliance CE’s