Join Lizzy Hoffmann for her 200 Hour Yoga Teacher Training in Charlotte, NC from

July 1 – July 31, 2017

Tue – Fri: 5:15am – 8:30am
Sat / Sun: 1:30pm – 6:30pm

Address:
Yoga Warrior
1200 E. Morehead St
Charlotte, NC 28204

Become a Yoga Alliance Certified Yoga Teacher with Urban Bliss’ Charlotte Yoga Teacher Training.

Urban Bliss Yoga has been holding Yoga Teacher Trainings in Charlotte since 2006 and has certified almost 1000 yoga students. Some of the best Yoga Teachers in Charlotte came through the Urban Bliss School of Yoga and quite a few students have opened their own Yoga Studios in Charlotte and surrounding areas.

During your 200 hour Vinyasa Charlotte Yoga Teacher Training you will learn:

• Yoga History & Philosophy
• Ashtanga Vinyasa
• 8 Limbs of Yoga
• 4 Paths of Yoga
• Asanas-Poses
• Mechanics & Alignment for Safety
• Yoga Anatomy
• Energetic Yoga Anatomy
• Counterposes & Vinyasa (Sequencing)
• Vinyasa Yoga Flow

• Meditation Practice
• Pranayama (Breathing)
• Subtle Energy (Chakras, etc.)
• Yoga Teaching Principles
• Practice Teaching
• Deep Relaxation
• Restorative Poses
• Yoga Ethics
• The Business of Yoga
• Karma Work
• The Seva Project