Join Lizzy Hoffmann for her 200 hour Yoga Teacher Training in Chalrotte, NC for the month of July, 2017.
This Yoga Teacher Training is held in Dilworth, Charlotte.

Dates: July 1 – 31, 2017

Tuesday through Friday: 5:15am – 8:30am
Saturday and Sundays: 1:30pm – 6:30pm

During your Charlotte Yoga Teacher Training you will learn:

Yoga History & Philosophy
Ashtanga Vinyasa
8 Limbs of Yoga
4 Paths of Yoga
Asanas-Poses
Mechanics & Alignment for Safety
Yoga Anatomy
Energetic Yoga Anatomy
Counterposes & Vinyasa (Sequencing)
Vinyasa Yoga Flo
Meditation Practice
Pranayama-Breathing
Subtle Energy (Chakras, etc.)
Yoga Teaching Principles
Practice Teaching
Deep Relaxation