Matthews Yoga Teacher Training

Join us for our Matthews Yoga Teacher Training from

August 1 – August 31
MONDAY – FRIDAY from 5am – 8am
SATURDAY and SUNDAY: 1:30pm – 7:30pm

 

This Matthews Yoga Teacher Training will be hosted by our affiliated Yoga Studio in Matthews:

Hero Fitness
1307 Matthews Mint Hill Road, Unit A
Matthews, North Carolina 28105

Please visit their website to see the Schedule of their Yoga Classes.

 

During this 200 hour Matthews Yoga Teacher Training you will learn:

• Yoga History & Philosophy
• Ashtanga Vinyasa
• 8 Limbs of Yoga
• 4 Paths of Yoga
• Asanas-Poses
• Mechanics & Alignment for Safety
• Yoga Anatomy
• Energetic Yoga Anatomy
• Counterposes & Vinyasa (Sequencing)
• Vinyasa Yoga Flow
• Meditation Practice
• Pranayama (Breathing)
• Subtle Energy (Chakras, etc.)
• Yoga Teaching Principles
• Practice Teaching
• Deep Relaxation
• Restorative Poses
• Yoga Ethics
• The Business of Yoga
• Karma Work
• The Seva Project

Please fill out the application before submitting payment for this Matthews Yoga Teacher Training.
After filling out the application, please use the link below to pay the tuition for this Yoga Training.

$2,299.00Add to cart

 

Once the tuition has been paid, you will receive the 200 page study guide via email as well as get access to a student website on which you can view most lectures online in video format as well as follow 2 yoga sequences in your home.